1 on 1 Private breathwork session

Service Description

A gentle and transformative breathwork session with the capacity to help you go deep, gain clarity, unravel limiting beliefs, and uncover love and compassion for your self and others. We start the session with discovery and intention setting, and move into an hour long Breath session using the Clarity Breathwork technique, where I'll guide your breath and your experience while holding space for you in loving awareness. The breath drops you into your own inner wisdom and whispers to you your truth. Opportunities arise to let go of things you didn't even realize you've been holding on to. It can also help to release stored energy from past traumas that still exist in the body. The best thing about the breath is that you are fully in control of your own experience, and can decide how deep you want to go. I recommend committing to a series of 10 sessions, as they typically build on each other for maximum benefit. But a single session can provide a much needed reset, or even needed clarity and release. (If you'd like to commit to a series, please choose the 10 option on the booking page for a 20% savings)